🌿 International Yoga Day at WGS

🧘‍♀️ “Yoga is the perfect opportunity to be curious about who you are.” – Jason Crandell

WGS celebrated International Yoga Day with harmony and mindfulness as students, teachers, and our Principal came together for a meaningful assembly led by Emerald House.

The morning began with thoughtful reflections, a “Word of the Day,” and global updates, setting a calm tone. A collaborative yoga session followed, promoting unity, wellness, and focus.

🔬✨ STEAM Integration into Yoga:

Science – Benefits of posture and spinal alignment

Technology – Yoga-supporting apps and tools

Engineering – Design of yoga mats

Art – Creative expression through poses

Math – Angles, symmetry, and balance in asanas

From energizing stretches to mindful breathing, the event nurtured physical health and inner peace.

🌟 A beautiful reminder: when we breathe and stretch together, we grow stronger — in body, mind, and spirit.

🧘‍♂️ “Yoga is the journey of the self, through the self, to the self.” – Bhagavad Gita